ACSM 010-111 : ACSM Certified Personal Trainer

  • Exam Code: 010-111
  • Exam Name: ACSM Certified Personal Trainer
  • Updated: Jul 29, 2026
  • Q & A: 349 Questions and Answers

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About ACSM 010-111 Exam Questions

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What is the duration of the 010-111 Exam

  • Number of Questions: 150
  • Length of Examination: 165 minutes
  • Passing score: 120
  • Format: Multiple choices, multiple answers

How much 010-111 Exam Cost

The price of the 010-111 exam for members is $279 USD and for non-members is $349 USD.

Reference: https://www.acsm.org/certification/get-certified/personal-trainer

Who should take the 010-111 exam

The ACSM Certified Personal Trainer certification is an internationally-recognized validation that identifies persons who earn it as possessing skilled as an ACSM Certified Personal Trainer. If a candidate wants significant improvement in career growth needs enhanced knowledge, skills, and talents. The ACSM Certified Personal Trainer certification provides proof of this advanced knowledge and skill. If a candidate has knowledge and skills that are required to pass ACSM 010-111 Exam then he should take this exam.

ACSM Certified Personal Trainer Certification Preparation Course

This course is created by Trent Cayot, a renowned Ph.D. and ACSM-EP certification holder. It is one of the most convenient and detailed study options for the ACSM 010-111 exam. Through this course, candidates will build a good understanding of the tested concepts using specific formats of learning. In general, the course content is organized in 6 major modules as highlighted below:

  • Personal Training Terminology, Applied Anatomy, and Basic Biomechanics
  • Exercise Testing Overview
  • Introduction to Program Design
  • Principles of Nutrition and Dietary Recommendations
  • Personal Training: The Scope, Role, and Growth of the Profession
  • Consultation and Preparation Health Screening

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ACSM 010-111 Exam Syllabus Topics:

SectionWeightObjectives
Topic 1: Scientific Foundations25%- Biomechanics
  • 1. Analysis of exercise techniques
  • 2. Principles of movement and mechanics
- Anatomy and Physiology
  • 1. Energy systems and metabolism
  • 2. Skeletal, muscular, nervous, cardiovascular, respiratory, endocrine systems
- Nutrition
  • 1. Macronutrients, micronutrients, energy balance
  • 2. Sports nutrition and weight management
- Exercise Physiology
  • 1. Physiological adaptations to training
  • 2. Acute and chronic responses to exercise
Topic 2: Exercise Programming and Implementation30%- Principles of Exercise Prescription
  • 1. Progression and individualization
  • 2. Frequency, intensity, time, type (FITT principle)
- Program Design
  • 1. Programs for healthy adults, older adults, youth, and special populations
  • 2. Cardiovascular training, resistance training, flexibility, neuromotor exercise
- Exercise Instruction and Technique
  • 1. Monitoring safety and effectiveness
  • 2. Demonstration, cueing, form correction
Topic 3: Professional Responsibility and Risk Management10%- Emergency Procedures
  • 1. First aid, CPR/AED, emergency response protocols
- Scope of Practice and Ethics
  • 1. Professional boundaries, ethical guidelines
- Legal and Business Aspects
  • 1. Liability, insurance, documentation, business practices
Topic 4: Client Education and Behavior Change10%- Behavior Change Theories
  • 1. Transtheoretical model, social cognitive theory
- Health Education
  • 1. Promoting physical activity and healthy lifestyles
- Communication and Motivation
  • 1. Goal setting, feedback, adherence strategies
Topic 5: Assessment25%- Interpretation of Results
  • 1. Using results to design programs
  • 2. Comparing to normative data
- Fitness Assessment
  • 1. Cardiorespiratory endurance, muscular strength/endurance, flexibility, body composition
  • 2. Selection and administration of assessment tools
- Health Screening and Risk Stratification
  • 1. Health history evaluation
  • 2. Identifying contraindications to exercise

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