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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which disorder includes having low energy, difficulty sleeping, missing assignments, and avoiding friends?

A) Depressive disorder
B) Bipolar disorder
C) Anxiety disorder
D) Schizophrenia

2. Which SEL skill is characterized by critical thinking and responsible decision making?

A) Communication and leadership
B) Self-management
C) Executive function
D) Social awareness

3. A successful tennis player loses a first tournament. Despite the setback, the player is confident more training will lead to winning the next competition. Which mental health strategy is being employed?

A) Meet self needs
B) Pursue happiness
C) Optimism
D) Avoidance

4. Which result is a potential benefit for an overweight individual experiencing significant weight loss?

A) Increased low-density lipoproteins
B) Increased triglycerides
C) Increased muscle mass
D) Increased insulin sensitivity

5. Under which category of drugs is cocaine classified?

A) Stimulants
B) Cannabinoid
C) Depressants
D) Opioid

Solutions: